Food rich in Iron – Best for people suffering from Anemia

Iron is one of the most essential nutrients as it plays some of the most crucial roles in our body. The deficiency of iron leads to several health problems one of which is Anemia. In this article, we have tried to list down some of their most iron-rich food which can be taken into the […]

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Superfood for Healthy Hairs

Who doesn’t wish to have hairs which are long, black, shiny and really healthy from within? While it might seem as a task because of the environment, the rising levels of pollution and the unhealthy lifestyle, but it’s not even an impossible task. In this article we have listed some top food items that help […]

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